What is Life Coaching?
Every day, we make choices to do or not do many things. These choices may range from profound to trivial. Each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, more effective or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.
Life Coaching is profoundly different from consulting, mentoring, giving advice, getting therapy, or seeking counseling. It is action-oriented, solution-oriented, and concentrates on forward motion, not looking at the past.
The coaching process addresses your specific personal projects, business successes, and conditions and transitions in your personal life, relationships or profession through the lens of what is going on right now. Discover your obstacles or challenges, and choose a course of action to make your life be what you want it to be.